On those days when your body is screaming for a sweet dessert but your mind is trying to keep you focussed on you diet/weight maintenance/management routine…I have the perfect solution:
I will tell you right now they are not an equal replacement to a regular full-fat and calorie brownie, but they sure are good. And they couldn’t be easier to make – just combine the mix with non-fat vanilla yogurt and bake. Easy! They also give you the measurements if you want to bake just one brownie to get your fix without baking (and possibly eating) an entire batch.
And here are the facts – only 120 calories for one brownie!